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Office: Upper Chapel, Brecon. LD3 9RG Tel: 07301 202091
Effective Therapy for Enduring Change
Serving Brecon and surrounding areas and UK-wide online
Bernadette Bustin CPsychol; AFBPsS
Chartered Psychologist
Counselling Psychologist


The Role of Emotion in Therapy
Allowing ourselves to experience our emotions .......
bernibmb
Apr 213 min read
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Alcohol - ADHD's Deceitful Friend
The tangled web of relationships between alcohol overuse and ADHD The interplay between alcohol and ADHD is complicated, multifaceted and variable between individuals. There are still some inconsistencies in the literature, but the research evidence is growing to give strong indication of association. For example, some studies suggest that up to 43% of adults with ADHD will develop an alcohol use disorder at some point in their lives; approximately 15% of adults with AD
bernibmb
Feb 208 min read
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ADHD, Rejection Sensitivity and Addictive Behaviour
Understanding disproportionate reactions
Site owner
Oct 27, 20255 min read
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Understanding Gambling Addiction
Insight into mechanisms underlying gambling addiction
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Mar 8, 20256 min read
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Who gets Addicted to Pornography and Cybersex?
Why does a particular person become addicted to pornography?
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Jul 6, 20249 min read
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Why is therapy so expensive......and can I do anything about it?
Therapy is actually really good value - but there are also alternatives.
Site owner
Jun 16, 20245 min read
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Easier to be Treated for Anxiety than Binge Eating
Talking about binge eating can be difficult for everyone
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Apr 29, 20247 min read
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Low Self-Esteem, Depression and Alcohol Misuse
Self-esteem could be key link in alcohol dependency
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Apr 15, 20246 min read
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Smart phones lead to Greater Harm from Sports Betting, Gambling
A team from Central Queensland University in Australia found that greater short-term betting harm was significantly associated with the...
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Apr 14, 20242 min read
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Clear Link between Childhood Trauma and Internet Addiction
Childhood trauma and internet addiction linked
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Apr 14, 20241 min read
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