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Bernadette Bustin CPsychol; AFBPsS
Chartered Psychologist
Counselling Psychologist
Serving Brecon and surrounding areas and UK-wide online
Making your therapy hour count: A practical guide for people with ADHD
Getting the most from your therapy when you have ADHD
Site owner
Nov 26 min read
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ADHD, Perimenopause and Menopause: When Hormones Turn Up the Volume on a Late Diagnosis
Why women are increasingly recognising ADHD in midlife, how hormonal changes affect the ADHD brain, and whether HRT and ADHD medication can help.
Site owner
Oct 307 min read
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The Role of Emotion in Therapy
Allowing ourselves to experience our emotions .......
bernibmb
Apr 213 min read
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ADHD, Rejection Sensitivity and Addictive Behaviour
Understanding disproportionate reactions
Site owner
Oct 27, 20255 min read
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Understanding Gambling Addiction
Insight into mechanisms underlying gambling addiction
Site owner
Mar 8, 20256 min read
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Who gets Addicted to Pornography and Cybersex?
Why does a particular person become addicted to pornography?
Site owner
Jul 6, 20249 min read
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Why is therapy so expensive......and can I do anything about it?
Therapy is actually really good value - but there are also alternatives.
Site owner
Jun 16, 20245 min read
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Easier to be Treated for Anxiety than Binge Eating
Talking about binge eating can be difficult for everyone
Site owner
Apr 29, 20247 min read
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Low Self-Esteem, Depression and Alcohol Misuse
Self-esteem could be key link in alcohol dependency
Site owner
Apr 15, 20246 min read
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